Getting started

[What to Expect]

Ready to take the next step on the path to a healthier, more vibrant body? Follow these simple steps and you'll be on your way!

Step 1: Schedule your strategy session.

Step 2: Fill out your coaching application 

Step 3: During your strategy session (45-60 minutes), I'll get a sense of where you are, what you need, and then I'll get right to work on your program.

Step 4: Follow your program and trust the process that has already helped thousands of people reach their fitness goals, knowing that you’ll be provided with all of the guidance, support, and encouragement you need along the way.