Coaching Team


Christian Ampania

Christian specializes in sustainable, habit-based fitness coaching to help clients get leaner, get stronger, and live life more on their terms.

He was voted ClassPass' Fitness Instructor of the Year in Sacramento in 2017.


- National Personal Training Institute Graduate

- National Academy of Sports Medicine Certified Personal Trainer

- Precision Nutrition Certified Coach (L1)

- Online Training Academy Graduate

- Onnit Academy Foundations Certified Trainer


Coach Eleiko

Coach Eleiko specializes in discipline, cuteness, and puppy hugs.

He leads by example and shows us that just because the temptation of short-term gratification is always right in front of us, we can hold strong and stay committed to what really matters most to us.